Description

The knee wedges may be named so but can also be used as a wedge under the feet when performing standing yoga poses. It works wonders for people with flat feet and who need to work on developing an arch in their feet.
The upper surface of this yoga prop is “scooped out”. Thus, it allows a better fit for the back of the leg.
This Yoga knee wedge can be used in various postures, such as to support and align your pose. For example, while doing Baddhakonasana, in Virasan sitting knee wedge can be placed under the knees to get an opening in the knee joints. This is used widely in Iyengar yoga therapy classes.
A yoga knee wedge can be used to aid standing poses. For a practitioner who has a flat foot or wants to increase the arch of the foot, so this yoga prop can be placed underfoot, where the arch is vertically so while doing standing poses feet can be pressed well easily on the wedge. Hence, this helps to improve the arch & align the legs
The primary purpose of the yoga knee wedge is to create a support at the back of the knee so that when you bend the knee, the knee joints open up and release the tense muscles causing pain.
• Smooth, aesthetically pleasing light-colored look
• Rounded edges that are blunt and will not cause any injury.
• Perfect size to fit the knee cavity of all age groups.
• Oil coated for damage control. It can be easily cleaned with a wet cloth